This is for you to take at the beginning and at the end of the course. See how much it can change:

How often do you live in these experiences, between 0 - 5
0= Never and 5 = all the time


1) Resentment
2) What if's
3) Worry
4) Overanalyzes
5) Driven to prove yourself
6) Upset

* From Dr William Pettit, Jr